Service guide
Instructions and tips for all Samson-fit features
Getting Started
Welcome to Samson-fit! Learn how to create your first workout, set up your profile, and choose the right plan.
3 steps
Exercises — catalog, technique, ratings
Exercise catalog with technique descriptions, breathing tips, recommendations, and sport-specific benefit ratings.
2 steps
MIDA Model
Scientific isometric training model developed by Prof. V.N. Seluyanov. Load adaptation, presets, and simulation.
3 steps
Workout Timer
Built-in interval timer for MIDA protocol, Tabata, and custom workout sessions.
3 steps
AI Assistant — recommendations, analysis, chat
AI-powered virtual assistant helps you perform exercises, create plans, and track progress.
4 steps
Samson-fit Trainer Shop
Buy the Samson-fit trainer and accessories directly from the manufacturer. Fast delivery.
4 steps