Description
The design features of the Samson-fit Standard home gym machine (Samson-fit Standard Home gym machine) without a bench press for static training by stretching a metal chain, widely used by Alexander Zass. It is mainly intended for home use in fitness training for men and women
The Samson-fit Standard Home gym machine (Samson-fit Standard Home gym machine) is a universal device for static training using tension on a metal chain. This simulator has design features that make it suitable for performing a variety of exercises for both men and women. Let's look at its key design features.
Design features of Samson-fit Standard
1. Dimensions and assembly:
- The dimensions of the simulator are 1200x400x50 mm, which provides enough space for performing various exercises, but at the same time it remains compact enough for home use. The design also assumes ease of assembly and disassembly during transportation.
2. Metal chain as a resistance system:
- The main functionality of the simulator is based on the use of a metal chain to create tension and resistance. This allows you to effectively perform static exercises that promote the development of strength and endurance.
3. Bench press-free design:
- The absence of a bench press makes the simulator more versatile for various static exercises such as deadlifts and various poses. This makes it easy to adapt it to the needs of the user and a variety of workouts.
4. Variety of exercises:
- The simulator is designed to perform a wide range of static exercises aimed at different muscle groups — back, chest, legs, arms and shoulders. This allows you to include functional and strength elements in your workouts.
5. Adjustable tension length:
- The ability to adjust the length of the chain tension allows the user to change the load level depending on their goals and physical fitness. This makes the simulator suitable for beginners and experienced athletes.
6. Secure fasteners:
- All hooks and fasteners are made of durable material, which ensures reliability and safety during exercise. This is especially important for classes at home.
7. Ergonomically comfortable design:
- The design of the simulator was developed with special attention to careful finishing and comfortable use. This eliminates the risk of injury and increases the convenience of training.
8. Support for Alexander Zass methods:
- The simulator supports Alexander Zass methods that focus on static strength and body control, which allows users to effectively develop physical qualities.
9. Compact and mobile:
- Due to its size and design, the simulator is easy to store and carry, which allows the user to quickly prepare it for training or put it away after classes.
10. Training materials:
- The kit includes online instructions or access to instructional videos that will help the user master the technique of performing exercises and use the simulator correctly to achieve their fitness goals.
Conclusion
The Samson-fit Standard simulator is an effective solution for home workouts, offering the possibility of a wide variety of exercises using metal chain tension. The emphasis on static techniques and the versatility of the design make this simulator suitable for both men and women who want to improve their physical performance and achieve the desired shape. Its design features ensure safety, comfort and efficiency during training.
The Samson-fit Standard Home gym machine (Samson-fit Standard Home gym machine) is a universal device for static training using tension on a metal chain. This simulator has design features that make it suitable for performing a variety of exercises for both men and women. Let's look at its key design features.
Design features of Samson-fit Standard
1. Dimensions and assembly:
- The dimensions of the simulator are 1200x400x50 mm, which provides enough space for performing various exercises, but at the same time it remains compact enough for home use. The design also assumes ease of assembly and disassembly during transportation.
2. Metal chain as a resistance system:
- The main functionality of the simulator is based on the use of a metal chain to create tension and resistance. This allows you to effectively perform static exercises that promote the development of strength and endurance.
3. Bench press-free design:
- The absence of a bench press makes the simulator more versatile for various static exercises such as deadlifts and various poses. This makes it easy to adapt it to the needs of the user and a variety of workouts.
4. Variety of exercises:
- The simulator is designed to perform a wide range of static exercises aimed at different muscle groups — back, chest, legs, arms and shoulders. This allows you to include functional and strength elements in your workouts.
5. Adjustable tension length:
- The ability to adjust the length of the chain tension allows the user to change the load level depending on their goals and physical fitness. This makes the simulator suitable for beginners and experienced athletes.
6. Secure fasteners:
- All hooks and fasteners are made of durable material, which ensures reliability and safety during exercise. This is especially important for classes at home.
7. Ergonomically comfortable design:
- The design of the simulator was developed with special attention to careful finishing and comfortable use. This eliminates the risk of injury and increases the convenience of training.
8. Support for Alexander Zass methods:
- The simulator supports Alexander Zass methods that focus on static strength and body control, which allows users to effectively develop physical qualities.
9. Compact and mobile:
- Due to its size and design, the simulator is easy to store and carry, which allows the user to quickly prepare it for training or put it away after classes.
10. Training materials:
- The kit includes online instructions or access to instructional videos that will help the user master the technique of performing exercises and use the simulator correctly to achieve their fitness goals.
Conclusion
The Samson-fit Standard simulator is an effective solution for home workouts, offering the possibility of a wide variety of exercises using metal chain tension. The emphasis on static techniques and the versatility of the design make this simulator suitable for both men and women who want to improve their physical performance and achieve the desired shape. Its design features ensure safety, comfort and efficiency during training.
Specifications
| Длина платформы | 1200 мм |
|---|---|
| Ширина платформы | 400 мм |
| Высота платформы | 50 мм |
| Диаметр грифа | Труба 28 мм |
| Длина грифа | 1060 мм |
| Длина цепей | 2 шт по 2000 мм |
| Силовые ручки | 2 шт - дерево или пластик |
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