Glossary / Glossary

Fitness, biomechanics, MIDA, nutrition and AI terms explained.

Reset

Anthropometry — measurements of body size and proportions.

EN: Anthropometry

Baseline

Health

Baseline level of metrics before starting a training/program.

EN: Baseline

BMI

Health

Body Mass Index

Body mass index — mass (kg) / height² (m²).

EN: BMI

Percentage of fat mass in total body mass.

EN: Body Fat %

HR

Health

Heart Rate

HR — heart rate (beats per minute).

EN: HR

HRV

Health

Heart Rate Variability

Heart rate variability — variation in inter-beat intervals.

EN: HRV